Physical Therapy for Concussions

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Jesse Lewis, PT, DPT, OCS Physical therapy can help with what?! Even those that have had physical therapy often don’t understand all of the conditions that physical therapy can help. This series is designed to shed some light on some conditions that you might not know our physical therapists can work with you on. First up, concussions. Concussions have been …

Injury Info: Sciatica

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Jesse Lewis, PT, DPT, OCS Chances are you either have had sciatica or know someone who has said they have had sciatica. There are two reasons for this. First, it’s a very common condition that a lot of people have throughout their life. Second, it’s one of the most confused conditions that people have or think they have. You might …

Life After Physical Therapy

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Jesse Lewis, PT, DPT, OCS Congratulations! You just completed your round of physical therapy. At this point you should be 100% back to where you want to be in the gym, your running plan, or whatever other goal you had. Now what? For weeks or months you have had a guide along the way and now you’re set free. It’s …

Why Your Injury is Like the Stock Market

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Jesse Lewis, PT, DPT, OCS Recovering from an injury never goes fast enough or smoothly enough. You will never say “I got better too quickly from that ankle sprain”. The process of recovering from an injury can be long, frustrating, and there are a lot of ups and downs. This is why it’s a lot like how you save for …

Hidden Reasons You Aren’t Healing

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Jesse Lewis, PT, DPT It’s easy to get frustrated when recovering from an injury takes longer than expected. While sometimes it will just take more time, there can be other reasons you aren’t getting better that you haven’t even thought about. Strength, flexibility, mobility, core stability, are well known factors that go into recovering from an injury. But sleep, stress, …