Care that keeps you moving, not slowing you down
Most of our clients are active, busy people with zero time for injuries. They don’t want to pause life; they want someone who listens and understands what they want to be doing.
That’s why they come back to us:
They tell us they feel heard, understood, and finally get a plan that fits their body and their schedule. They say we catch what others miss, keep things simple, and help them move with confidence again.
(Those aren’t our words, they’re straight from our Google reviews.)
We work with people like you
Runners pushing for the next race.
Parents rebuilding post-pregnancy and managing pelvic floor changes.
Lifters and weekend athletes chasing strength and performance.
Anyone who wants to feel strong, capable, and in control again.
You don’t need someone telling you to stop doing what you love.
You need a guide who knows how to keep you moving safely, smartly, and stronger than before.
How we help:
We actually listen
We want to understand what you’re feeling, what matters to you, and what you need your body to do.
We get to the root cause
No guesswork, no template treatments.
We build a plan that fits your life
Simple, clear, and easy to follow with the support to keep you progressing.
Meet the Team
Operations
Jesse Lewis
DPT, OCS, CSCS
Company Founder
Tyrone Bryant
Client Success Manager
Alex Adams
Client Experience Coordinator
Maria Garcia
Administrative Assistant
Downtown Location
Sahil Khan
Downtown Clinic Manager, Physical Therapist
Fatima Maxwell
PT, DPT
Physical Therapist
Ariella Pohl Bickell
PT, DPT
Physical Therapist
Leah Cohn
PT, DPT
Physical Therapist
Meredith Harris
PT, DPT, SCS, CSCS
Physical Therapist
Navy Yard Location
Ashlee Kim
PT, DPT
Navy Yard Clinic Manager
Brian Goodwin
PT, DPT
Physical Therapist
Sheri Jean
PT, DPT
Physical Therapist
Arlington Location
Emily Balata
PT, DPT,OCS
Arlington Clinic Manager